High-Intensity Training the Mike Mentzer Way
- Editore:
McGraw-Hill Education Ltd
- EAN:
9780071383301
- ISBN:
0071383301
- Pagine:
- 288
- Formato:
- Hardback
- Lingua:
- Inglese
Descrizione High-Intensity Training the Mike Mentzer Way
Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.
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