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Glute Lab: The Art and Science of Strength and Physique Training
The Art and Science of Strength and Physique Training
- Editore:
VICTORY BELT PUB
- EAN:
9781628603460
- ISBN:
1628603461
- Pagine:
- 608
- Formato:
- Hardback
- Lingua:
- Inglese
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Descrizione Glute Lab: The Art and Science of Strength and Physique Training
Learn how to improve one's physique, build lean muscle, and increase strength with this all-in-one glute training system. Through descriptive narrative, step-by-step images and illustrations, and easy-to-follow training programs, Contreras, the Glute Guy, distills the science and art of glute training into one comprehensive manual.
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