Your Survival Instinct Is Killing You: Retrain Your Brain to Conquer Fear, Make Better Decisions, and Thrive in the 21st Century
- Editore:
Hudson Street Press
- EAN:
9781594630972
- ISBN:
1594630976
- Pagine:
- 272
- Formato:
- Hardback
- Lingua:
- Inglese
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Descrizione Your Survival Instinct Is Killing You: Retrain Your Brain to Conquer Fear, Make Better Decisions, and Thrive in the 21st Century
Historically, the limbic brain only fired when there was real, immediate danger. Now, everyday life elicits the same reaction. Dr. Schoen explains why our limbic brain is in overdrive and how to teach it to relax.
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