Your Happiest You: The Care & Keeping of Your Mind and Spirit /]cby Judy Woodburn; Illustrated by Josee Masse; Jane Annu

"You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book [contains] ideas to help you bounce back from any setback, focus on what matters, and tune out the rest"--Publisher.