Your Best Health by Friday: How to Overcome Anxiety, Depression, Stress, Trauma, Ptsd and Chronic Illness

Learn how childhood trauma can kill us as adults, why our left-brain dominant society is facing so much illness, and action steps to develop the right hemisphere to heal. Elizabeth Gould is the daughter of a Vietnam veteran whose combat stress affected the entire family. After a whiplash accident in 2003, she found Western medicine only masked her symptoms. She was raised thinking alternative health was quackery, yet it restored her health. With one foot firmly on each side of the health care divide, Elizabeth has the ability to explain complex information about the brain and body in a simple, understandable way, bringing a welcome dose of rationality and reason to explanations of alternative health. Your Best Health by Friday provides a shortcut to finding one's best health ever.