You Can Do It
You Can Do it
- Editore:
Meyer & Meyer
- EAN:
9781841261904
- ISBN:
1841261904
- Pagine:
- 200
- Lingua:
- Inglese
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Descrizione You Can Do It
Focusing on the half marathon distance, this book offers a program that starts with setting up your training each week. It shows you how to select a realistic goal, and which workouts are needed to prepare for various performances. It contains tips on how to stay motivated, eliminate aches, pains, and injuries.
Fuori catalogo - Non ordinabile
€ 13.00
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