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Yoga for Golfers
A Unique Mind-Body Approach to Golf Fitness
- Editore:
McGraw-Hill Education
- EAN:
9780071428705
- ISBN:
0071428704
- Pagine:
- 192
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Yoga for Golfers
Presents an integrated educational system providing instruction on how to improve flexibility, range of motion, and concentration on the course. This book contains Yoga postures selected for a golfer's needs; proper breathing techniques; mind-relaxation methods; injury-reducing stretches; and visualization tools for success on and off the course.
€ 22.13
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