Workout Log Book
Weight Training Log & Workout Record Book for Men and Women | Exercise Notebook for Personal Training
- Editore:
Nielsen
- EAN:
9781803852454
- ISBN:
1803852453
- Pagine:
- 100
- Formato:
- Paperback
- Lingua:
- Inglese
Descrizione Workout Log Book
Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook. Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals. This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place. ¿¿Book features: ¿ Detail-oriented, organized, and accurate; ¿ ¿¿Double-sided; ¿ Perfect for recording your progression; ¿ Helps you to stay motivated and disciplined; ¿ Excellent for beginners and advanced alike; ¿ Matte Finish Softcover This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. Grab a copy today!