Women\'s Guide To Walking And Running
- Editore:
Meyer & Meyer
- EAN:
9781841262055
- ISBN:
1841262056
- Pagine:
- 208
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Women\'s Guide To Walking And Running
Provides readers with a training method based on successful Run-Walk technique, but geared specifically to the needs and concerns of women. This work includes hundreds of hints and tips on staying motivated, building endurance, getting the correct footwear, stretching and strengthening your muscles, as well as information on diet and nutrition.
Fuori catalogo - Non ordinabile
€ 13.00
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