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The Wisdom to Know the Difference
An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse
- Editore:
New Harbinger Publications
- EAN:
9781572249288
- ISBN:
1572249285
- Pagine:
- 200
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione The Wisdom to Know the Difference
In The Wisdom to Know the Difference, acceptance and commitment therapy (ACT) cofounder Kelly Wilson and Troy DuFrene show readers how to use acceptance, mindfulness, and values-oriented strategies, either alone or in combination with a twelve-step program, to overcome substance abuse and permanently change their lives for the better.
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