Wild Gym
50 Ways to Get Fit Outdoors
- Editore:
Guardian Books
- EAN:
9780852650943
- ISBN:
0852650949
- Pagine:
- 208
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Wild Gym
Bored of aerobics? More people than ever are turning their backs on indoor exercise and discovering the immense physical and mental benefits of the great outdoors. Wild gym workouts can be adrenaline-boosting or serenely calming. This guide covers activities that range from beach running and buggy workouts to recumbent cycling and rock climbing.
Fuori catalogo - Non ordinabile
€ 19.83
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