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Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science
Fitness Myths, Training Truths, And Other Surprising Discoveries From The Science Of Exercise
- Editore:
HARPERCOLLINS
- EAN:
9780062007537
- ISBN:
006200753X
- Pagine:
- 317
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science
There's plenty of conventional wisdom on health and fitness?but how much of it is scientifically sound? The truth is: less than you'd think.
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