The Ultimate Guide to Brazilian Jiu-Jitsu

Following the evolution of a revolutionary martial-arts discipline, this definitive reference covers the entire spectrum of ju-jitsu and offers all practitioners insight into how champions have employed the moves to beat the competition. Detailed picture sequences and comprehensive commentary accompany interviews with Brazilian ju-jitsu fighters, showcasing the best techniques for this seemingly unstoppable art. With a new unorthodox interpretation of traditional ju-jitsu, this step-by-step guide to the carefully cultivated art helps martial artists of all levels dominate in the ring.