Triathlon Training Fundamentals
A Beginner's Guide To Essential Gear, Nutrition, And Training Schedules
- Editore:
RLPG
- EAN:
9780762786640
- ISBN:
0762786647
- Pagine:
- 288
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Triathlon Training Fundamentals
Triathlon Training Fundamentals caters directly to the beginner. Triathlon Training Fundamentals presents all of the basic information needed in plain language, from why and how to get started and what events to select, to what equipment to get and how to maintain it, to how to train for each leg of the race swimming, biking, and running. Triathlon
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