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Training And Conditioning Young Athletes
- Editore:
Human Kinetics Publishers
- EAN:
9781718216143
- ISBN:
1718216149
- Pagine:
- 320
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Training And Conditioning Young Athletes
Training and Conditioning Young Athletes, Second Edition, is the authoritative guide for maximizing athletic development through proven programming and more than 200 of the most effective exercises to increase strength, power, speed, agility, flexibility, and endurance.
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