The Tibetan Art of Positive Thinking: Skillful Thought for Successful Living

The Tibetan Art of Positive Thinking Tibetan Bon medicine is one of the world's oldest and most sophisticated systems of healing -- and the only one endorsed by the Dalai Lama. In "The Tibetan Art of Positive Thinking, " Christopher Hansard draws upon the practices and principles of Bon, along with his own knowledge of Tibetan teachings, to offer a series of simple, soulful meditations and exercises that can help you achieve spiritual, emotional, interpersonal, and professional success. You'll learn how to: - connect to the energy of positive thought -- one of the most powerful energy resources - trust your inner wisdom and make decisions with greater ease - confront your fears, accept disappointment, maintain hope - enhance your relationships by giving unconditional love and helping others ...and much more. "You are what you think" -- and with this book as your guide, you can direct yourself toward greater freedom, meaning, and lifelong happiness.