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A Still Quiet Place for Teens
A Mindfulness Workbook to Ease Stress and Difficult Emotions
- Editore:
New Harbinger Publications
- EAN:
9781626253766
- ISBN:
1626253765
- Pagine:
- 168
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione A Still Quiet Place for Teens
Being a teen in today's fast-paced, media-saturated world is difficult, and it's easy to get overwhelmed or stressed out. To help, Amy Saltzman-author of A Still Quiet Place-offers a comprehensive workbook to help teens manage daily stressors and challenges in their lives, whether at home, school, or with friends.
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