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Solitary Fitness
- Editore:
John Blake Publishing Ltd
- EAN:
9781844543090
- ISBN:
1844543099
- Pagine:
- 262
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Solitary Fitness
Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.
€ 10.58
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