Simple Step by Step Alexander Technique
Regain Your Natural Poise and Alleviate Stress
- Editore:
Anness Publishing
- EAN:
9780754828327
- ISBN:
0754828328
- Pagine:
- 64
- Formato:
- Hardback
- Lingua:
- Inglese
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Descrizione Simple Step by Step Alexander Technique
The Alexander Technique is a proven method to modify posture and breathing patterns to enhance your health and improve well-being; this accessible and expert illustrated guide shows how to adjust your everyday activities using the method, with visual examples of both good and bad practice.
Fuori catalogo - Non ordinabile
€ 12.24
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