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The Self-Care Kit for Stressed-Out Teens: Helpful Habits and Calming Advice to Help You Stay Positive
Healthy Habits And Calming Advice To Help You Stay Positive
- Editore:
SUMMERSDALE PUBL
- EAN:
9781787836884
- ISBN:
1787836886
- Pagine:
- 128
- Formato:
- Hardback
- Lingua:
- Inglese
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Descrizione The Self-Care Kit for Stressed-Out Teens: Helpful Habits and Calming Advice to Help You Stay Positive
Teenage life is an exciting but stressful time. Self-care provides you with the tools to sustain your mental and physical health so you can be your best self. Find out how to: Stay positive and focused through exam season Feel better equipped to cope with everyday stress Love the skin you’re in Be an ally to yourself and those around you
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