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Self-care Journal
Self-Improvement
- Editore:
Lightning Source Uk Ltd
- Illustratore:
- Cocomicheleillustrations
- EAN:
9781716592218
- ISBN:
1716592216
- Pagine:
- 102
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Self-care Journal
Maintain Positive Thoughts and Take Care of Yourself by writing down your thoughts and feelings in this Self-Care Journal. We often neglect taking care of our mind and body. This journal allows you to schedule time committed to self-care. When you fail to meet your own needs, your mood changes and does might other things in your life. Journaling is a beneficial way to enhance happiness, reduce stress, and to maintain a positive attitude.
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