Alta reperibilità
The Secrets of Ghost Hand Kung Fu
- Editore:
Lulu.com
- EAN:
9781300410034
- ISBN:
1300410035
- Pagine:
- 268
- Formato:
- Paperback
- Lingua:
- Inglese
Acquistabile con
o la
Descrizione The Secrets of Ghost Hand Kung Fu
This is The Ghost Hand Manual Levels 1-3. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with deadly accuracy to an opponent's vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent's pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.
Disponibile in 10-12 giorni
Recensioni degli utenti
e condividi la tua opinione con gli altri utenti