Discreta reperibilità
Sauna: The Hottest Way to Good Health
- Editore:
ALIVE BOOKS
- Collana:
- Alive Natural Health Guides
- EAN:
9781553120346
- ISBN:
1553120345
- Pagine:
- 62
- Formato:
- Paperback
- Lingua:
- Inglese
Acquistabile con
o la
Descrizione Sauna: The Hottest Way to Good Health
Used by the Finns and others for centuries, the sauna is a way of deeply cleansing your body, improving your health and reducing stress. Giselle Roeder takes readers step-by-step through the sauna ritual, from the initial shower to the familiar wood-paneled room to the all-important cool-down and rest periods. Roeder details the benefits of the sauna, including deep, total-body cleansing and detoxification, normalized blood pressure and circulation, improved immune function, reduced stress and improved sleep, and more.
€ 10.54€ 11.10
Risparmi:€ 0.56(5%)
Disponibile in 10-12 giorni
Recensioni degli utenti
e condividi la tua opinione con gli altri utenti