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Ride Alchemy
Not Just an Ordinary Bike Ride
- Editore:
FriesenPress
- EAN:
9781525593444
- ISBN:
1525593447
- Pagine:
- 320
- Formato:
- Hardback
- Lingua:
- Inglese
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Descrizione Ride Alchemy
Ride Alchemy is the ultimate resource guide. It provides a detailed tool kit for indoor cycling teachers and enthusiasts, complete with 26 fully laid out workouts that are endlessly challenging, satisfying and varied, and that include QR links to incredible music playlists. Hana explains how you can transform your outlook not just on your workout, but on your entire life. ridealchemy.com
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