Resistance Training Instruction
- Editore:
Human Kinetics Publishers
- Collana:
- Resistance Training Instruction
- EAN:
9780736070140
- ISBN:
0736070141
- Pagine:
- 1
- Lingua:
- Inglese
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Descrizione Resistance Training Instruction
Includes an examination of how the shoulder girdle is designed to function during upper body exercise. This DVD then demonstrates exercises that focus on the larger pushing and pulling movements. It presents the pushing and pressing exercises that target the chest, anterior deltoid and associated triceps.
Fuori catalogo - Non ordinabile
€ 33.30
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