Real Happiness
A 28-day Programme To Connect With The Power Of Meditation
- Editore:
Hay House Uk Ltd
- EAN:
9781788174688
- ISBN:
1788174682
- Pagine:
- 240
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Real Happiness
Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world-renowned meditation teacher, Sharon Salzberg, teaches how to start and maintain a meditation practice that will transform lives by bringing greater resiliency, creativity, peace, clarity and balance.
Fuori catalogo - Non ordinabile
€ 19.24
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