Alta reperibilità
Psychiatry Journal
- Editore:
Overcoming
- EAN:
9781681455938
- ISBN:
1681455935
- Pagine:
- 106
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Psychiatry Journal
One of the benefits of keeping a journal is that it frees the mind in a healthy way. Psychiatry patients are advised to keep one to soothe their minds, reduce stress, manage anxiety and eventually cope with depression. Keeping track of a patient's progress through their journal is a fairly reliable way of assessing their mental health.
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