Power Juices
50 Nutritious Juices For Exercis
- Editore:
Octopus Publishing Group
- Collana:
- Pyramid Health Paperbacks
- EAN:
9780600621683
- ISBN:
0600621685
- Pagine:
- 128
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Power Juices
Juices can boost energy levels before exercise, aid fluid and electrolyte replacement during workout, and provide invaluable carbohydrate to maintain stamina. Whether you are a marathon runner or a weekly gym visitor, these energy drinks will help you get more from your exercise routine. "Power Juices" presents 50 delicious nutrient-packed juices and smoothies especially designed to rehydrate and boost energy levels for every type of exercise, from low-intensity to endurance sports. Each recipe has a detailed nutritional analysis to help you monitor your intake of valuable vitamins and minerals. Quick-reference symbols show which juices are right for your sport, plus there's extra information on the best methods and equipment needed.
Fuori catalogo - Non ordinabile
€ 9.20
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