Plant Foods for Life

"Plant Foods for Life" is a one-of-a-kind reference book written to help consumers around the world. An indispensable companion to improve a lifestyle, maintain good health and restore wellness.The author exposes his new approach to assess nutritional and Medicinal foods.A resource book that shows what crop to choose, to avoid and which one is best to eat."Plant Foods for Life" is an encyclopedia, a produce market manual and natural health store. The book offers an impressive compendium of information of more than 100 vegetables.Topics include:- Botany, market and cuisine- Overall appraisal score- Food risks and benefits- Nutritional quality- Medicinal information