Pilates For Pregnancy
The Ultimate Exercise Guide For Motherhood
- Editore:
Kyle Books
- EAN:
9780857830524
- ISBN:
085783052X
- Pagine:
- 224
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Pilates For Pregnancy
Offers over 60 gentle exercises divided into two main sections: Early Pregnancy (0 to 16 weeks) and Later Pregnancy (16 weeks to birth). This book also includes exercises for pre- and post-pregnancy. It includes a Q&A with a midwife on preparing for labour and the birth itself, and a series of postnatal exercises that you can do with your baby.
Fuori catalogo - Non ordinabile
€ 16.00
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