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Pain-Free Joints
46 Simple Qigong Movements for Arthritis Healing and Prevention
- Editore:
YMAA Publication Center
- EAN:
9781594395352
- ISBN:
1594395357
- Pagine:
- 128
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione Pain-Free Joints
According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of simple exercises, we can remain loose and flexible. We can prevent and heal injuries to maintain flexible, healthy joints.
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