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The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health
Enjoy A Lifetime Of Super Health With This Fundamental Guide To Exceptional Foods
- Editore:
BASIC HEALTH PUBN INC
- EAN:
9781591200918
- ISBN:
1591200911
- Pagine:
- 308
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health
A commonsense approach to food and an easily understandable way to evaluate food for its quality and denseness. Nutrient density is defined, and a program that is basically a journey of increasing nutrient denseness is provided to help everyone toward optimal health. A number of delicious recipes as well as sources for the foods listed is included.
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