The Now Effect: How This Moment Can Change the Rest of Your Life
- Editore:
Atria Books
- EAN:
9781451623864
- ISBN:
1451623860
- Pagine:
- 267
- Formato:
- Hardback
- Lingua:
- Inglese
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Descrizione The Now Effect: How This Moment Can Change the Rest of Your Life
Dr. Goldstein takes the mindfulness approach of helping people to connect to the present moment one step further by offering practical techniques to make deep, permanent life changes and alleviate stress, ease pain, and cultivate emotional freedom.
Fuori catalogo - Non ordinabile
€ 21.30
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