Metacognitive Therapy for Anxiety and Depression di Adrian Wells edito da Guilford Publications
Alta reperibilità

Metacognitive Therapy for Anxiety and Depression

EAN:

9781609184964

ISBN:

1609184963

Pagine:
316
Formato:
Paperback
Lingua:
Inglese
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Descrizione Metacognitive Therapy for Anxiety and Depression

This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs--for example, by ruminating or worrying--rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive-compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.

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