Massage
A Step-by-step Approach to the Healing Art of Touch
- Editore:
HarperCollins Publishers
- Collana:
- Complete Illustrated Guide
- EAN:
9781862046207
- ISBN:
1862046204
- Pagine:
- 224
- Formato:
- Hardback
- Lingua:
- Inglese
Descrizione Massage
This guide focuses on the practical aspects of massage, from the full body massage through to tips on soothing self-massage, gentle massage techniques and treatment for sporting injuries. Every treatment is shown in simple step-by-step photographic sequences.This guide focuses on the practical aspects of massage, from the full body massage through to tips on soothing self-massage to ease stress, gentle massage techniques for pregnant mothers, babies, the elderly and the sick, and treatment for sporting or performance injuries. Every treatment is shown in simple step-by-step photographic sequences. The book is divided into parts including: all about massage; understanding your body; the basic techniques; massage in practice; special approaches and techniques; special treatments; and self-massage treatments.