The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
150 Ways To Manage Emotions, Relieve Stress, And Restore Calm
- Editore:
ADAMS MEDIA
- Collana:
- Little Book of
- EAN:
9781507219614
- ISBN:
150721961X
- Pagine:
- 192
- Formato:
- Hardback
- Lingua:
- Inglese
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Descrizione The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing.
Fuori catalogo - Non ordinabile
€ 12.45
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