The Ketogenic Breakfast Cookbook
A Step by Step Guide towards Easy Meal Preparation Recipes for High Protein and Low Carbs Breakfast
- Editore:
Daniele
- EAN:
9781802865103
- ISBN:
1802865101
- Pagine:
- 102
- Formato:
- Paperback
- Lingua:
- Inglese
Descrizione The Ketogenic Breakfast Cookbook
Without breakfast the metabolism slows down! The body needs to eat in the morning, after a good night's rest, in order to have the energy to face the day's tasks. Eating breakfast also helps to maintain a healthy weight, because during the morning you don't eat snacks, sweets and salty foods all the time. A study says that people who do NOT eat breakfast eat more during the day and gain 3 kg per year. In addition to following a good habit, it would be useful to have a list of healthy, quick and easy recipes to vary your breakfast. cookbook explains: - The basics of the ketogenic diet - The importance of the ketogenic breakfast+ - 21 recipes to make different breakfasts every day and for all types of people!!! So buy this cookbook and keep your customers happy and full of energy.