Kale

Super foods for a super you Kale is everywhere-but what if you easily bore of salads and smoothies? Kale the Everyday Superfood goes beyond the basics with: ¿ Super-tasty recipes including Kale Eggs Florentine, Sausage & Kale Skillet, and Kale Mac & Cheese ¿ Tips on selecting the best bunch and growing your own kale ¿ Easy labels for any diet: vegan, paleo, gluten-free, or total omnivore ¿ Kale myths-busted! A handy breakdown of kale's nutritional qualities Burst: 150 satisfying kale recipes + 1 kale-free surprise treat!