JUN FAN GUNG FU

Now for the first time, this book brings you the fundamental structure and foundation of Bruce Lee's Jun Fan Gung Fu. Included in this volume are core techniques with detailed descriptions and various drills to enhance the students technical skill.: - Jun Fan Gung Fu's Footwork and Mobility - Footwork and Mobility Training Drills - Offensive hand Techniques - An Introduction to Focus Gloves - Defensive hand Techniques - Simultaneous Block and Strike - Basic Kicking Techniques - Jun Fan Trapping - JKD's 5 Ways of Attack Drills - Jun Fan/JKD Terminology. It is imperative that a student in Jeet Kune Do has a good foundation in the Jun Fan method of Gung Fu before expanding and exploring his own personal path of Jeet Kune Do. This book gives you the essential framework for success in Jeet Kune Do. Fully Illustrated - 180 pages with over 330 photographs.