Jillian Michaels: 30 Day Shred
- Editore:
Lions Gate Home Entertainment
- Collana:
- Jillian Michaels (Video)
- EAN:
0031398130956
- ISBN:
1398130958
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Descrizione Jillian Michaels: 30 Day Shred
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 in no time you'll achieve a lean, shredded body.
Fuori catalogo - Non ordinabile
€ 18.50
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