€ 9.14
Prodotto non disponibile
Spedizione a 1€Spedizione con Corriere a 1€sopra i 25 euro!Scopri come
How to Improve Your Self-Esteem: Take Control of Your Life and Realise Your Full Potential

How to Improve Your Self-Esteem: Take Control of Your Life and Realise Your Full Potential

di Elaine Sheehan


Prodotto non disponibile
  • Editore: Collins & Brown
  • Data di Pubblicazione: May 2007
  • EAN: 9781843404101
  • ISBN: 1843404109
  • Pagine: 00118
Healthy self-esteem is your emotional armor against the challenges of the world, and it provides a solid foundation for happiness. The techniques in this guide will help you realize your full potential and enable you to be relaxed and positive for a better future. From working through criticism to challenging negative thinking, comprehensive approaches to coping with low self-esteem will help you take control of all aspects of life. The possible causes and, where appropriate, symptoms of struggling self-esteem are all explored with a wealth of advice to help you to win the battle. Practical guidance on where and when to turn to professional, qualified help is here, too.