Holistic Relaxation
Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People
- Editore:
Holistic Wellness Project
- EAN:
9781913575809
- ISBN:
1913575802
- Pagine:
- 122
- Formato:
- Hardback
- Lingua:
- Inglese
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Descrizione Holistic Relaxation
Chapter 1 Stress- a Blessing in Disguise?Chapter 2 Body and Mind Techniques for Holistic RelaxationChapter 3 Phytotherapy for Stress ManagementChapter 4 Homeopathy and Bach Flower RemediesChapter 5 Yoga and Physical ActivityChapter 6 NutritionChapter 7 Mind over MatterChapter 8: Aromatherapy and MassageBonus Chapter: Learn Holistic Facial Massage with MartaConclusion: Creating a Stress-Free Lifestyle
Fuori catalogo - Non ordinabile
€ 21.88
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