Alta reperibilità
Helping Young People to Beat Stress
A Practical Guide
- Editore:
Bloomsbury Publishing PLC
- EAN:
9780826487551
- ISBN:
0826487556
- Pagine:
- 128
- Formato:
- Paperback
- Lingua:
- Inglese
Acquistabile con
o la
Descrizione Helping Young People to Beat Stress
There is growing concern in most countries today about increasing levels of stress among young people. Suicides, substance abuse, depression, anxiety and eating disorders have all been linked to stress. Young people are experiencing more social and psychological problems than ever before. 'How to Beat Stress' is the essential guide to helping teenagers minimise stress in their lives, both at school and at home. Sarah McNamara provides advice, information and techniques on mental and physical ways of coping with stress, study skills and time management, communication skills, and coping with depression and anxiety. This book should prove invaluable reading for everyone who works with teenagers.
o 3 rate da € 12.38 senza interessi con 
Disponibile in 10-12 giorni
Prenota e ritira
Scegli il punto di consegna e ritira quando vuoiRecensioni degli utenti
e condividi la tua opinione con gli altri utenti
