Buona reperibilità
Hell Yeah Self-Care!: A Trauma-Informed Workbook
A Trauma-informed Workbook
- Editore:
JESSICA KINGSLEY PUBL INC
- EAN:
9781787752450
- ISBN:
1787752453
- Pagine:
- 200
- Formato:
- Paperback
- Lingua:
- Inglese
Acquistabile con
o la
Descrizione Hell Yeah Self-Care!: A Trauma-Informed Workbook
An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches.
€ 22.48
Disponibile in 5-6 giorni
Recensioni degli utenti
e condividi la tua opinione con gli altri utenti