Heart Healthy Life

Like kids, we still do not like someone telling us what to do. We are not even sure doing healthy acts will work for us. I understand. This book is intended to make being healthier fun, your choice for life, enjoyable, even pleasurable as you develop a passion for healthy living. You could even say, "loving your self back to health". A simpler, less encumbered life of doing what is important for you as an individual. You are in charge of your life.