Healthy Foods for Toddlers

Toddlers love to eat...everything. But do their bodies really know which foods give them the most beneficial nutrition? In Healthy Foods for Toddlers, you'll learn all about the healthy, delicious (and easy) food recipes for your baby. You'll learn tips and tricks and a timetable of when to start feeding your little one to help lower the chance of food allergies and sensitivities later. Children (and developing toddlers, especially) often need the exact opposite diet of adults, which can be confusing and troublesome to new parents who have no idea how to prepare foods with the correct amount of calories, proteins, and fats. Diets high in fats and proteins are some of the best foods to feed your toddler, as opposed to foods high in salt or sugar that will predispose your child to develop unhealthy food cravings a few years down the road. Likewise, toddlers don't need to eat heavy meals; it is much better for toddlers and young children to graze throughout the day, eating as necessary to keep their energy levels up in between meals. In this day and age, it can be difficult to know where to turn in order to make healthy meals for your toddlers, but with this highly educational guidebook, we make it easy to become an expert in all things baby and toddler health.