HEALTHIER COMFORT FOOD COOKBOOK

Feelgood recipes with fewer calories. Comfort food is an emotive phrase it conjures up images of tantalising, mouth-watering dishes that warm you up and feed your soul. Its meltingly tender casseroles, flavourful take-aways, fish and chips, moreish cakes, sticky puddings and more. Healthy eating doesnt have to mean uninspiring meals, mediocre taste and going hungry. Good nutritious food can be and is in this book comforting, filling and delicious too.