The Healing Handbook: A Spiritual Guide to Healing Yourself and Others

Use this healing handbook to revitalize your life force.>These methods will help you: - Heal physical conditions - Create a healing sanctuary - Release anger and resentment - Increase relaxation - Develop chakra awareness> Open a door in the wondrous world of spiritual healing through simple exercises and align your physical, mental and spiritual self. ABOUT THE SERIES: Arcturus Inner Self Guides are accessible introductions to transformative spiritual practices, including meditation, tarot, natural magic and more. With beautiful modern cover designs, this series makes a wonderful set for readers to take their first steps into the esoteric arts.