The Happiness Trap
Stop Struggling, Start Living
- Editore:
Exisle Publishing
- EAN:
9780908988907
- ISBN:
0908988907
- Pagine:
- 284
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione The Happiness Trap
A guide to ACT-the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment. Popular ideas about happiness are misleading, inaccurate, and directly contribute to the current epidemic of stress, anxiety & depression. In this empowering book Dr Harris provides the means to escape the happiness trap.
Fuori catalogo - Non ordinabile
€ 17.00
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