GI
How to Succeed Using the Glycemic Index Diet
- Editore:
HarperCollins Publishers
- Collana:
- Collins Gem
- EAN:
9780007211395
- ISBN:
0007211392
- Pagine:
- 240
- Formato:
- Paperback
- Lingua:
- Inglese
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Descrizione GI
Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on.
Fuori catalogo - Non ordinabile
€ 9.45
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